Streaming Sauna & Health programming live from Rebel Oslo on Friday, September 25, and Saturday, September 26. Sessions cover sauna's cardiometabolic and mental health effects, sauna as social prescription, and decades of sauna research findings, with speakers including Earric Lee, Hannah Pallubinsky, Ashley Mason, and Charlie Duckworth, plus panel discussions throughout both days. The full session schedule is available on the International Sauna Congress website.