Nestled in the picturesque setting of Daugmale, Latvia, Olitas Pirtiņa stands as a sanctuary of tradition and warmth. This quaint haven is not just a place; it's a cherished space where the Staņķo family weaves a tapestry of heartwarming Latvian traditions. At the heart of these age-old customs i...

In the enchanting retreat of Ziedlejas Gaujmaļi, nestled within the picturesque landscape of Siguldas Novads, Latvia, a unique and spiritually rich ritual unfolds—the Pirts ceremony, orchestrated by the renowned Pirts master and founder of the official Pirts School, Nauris Zutis along with Pirts ...

In this excerpt from the Russia episode of our 7-part docuseries, Perfect Sweat, we journey to St. Petersburg, Russia, to uncover the secrets of the banya. Author Anna Artimieva, the voice behind Nude Blog, guides us through this immersive experience. She shares her unique philosophy on the banya...

Explore a compelling ethnographic journey into a time-honored, female-centered tradition in Bukhara, a historic crossroads of the Silk Road. The journey starts with the adult women's rigorous physical treatments. Viewers witness the traditional Uzbek hammam massage, followed by the rare and inten...

Bali's Sanctuary Sauna: the Sacred Banya Ritual at Teplo Concept Ubud

Join us as we explore "Bali's Sanctuary Sauna," an intimate look at the weekly women's retreat at Teplo Concept in Ubud. A community of women of different ages and body types gather to reset in this serene, sacred space on th...

Experience the profound healing ritual of the Võromaa smoke sauna tradition, a practice deeply rooted in Estonian culture and honored on the UNESCO List of the Intangible Cultural Heritage of Humanity. This ancient tradition, preserved through generations, offers a unique path to emotional and ph...